Chantal
Do The Hard Thing
Last week's questions was "What is ONE Thing you can do this week to be more productive?" I said my ONE thing would be to eliminate...
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Chantal
- Sep 8, 2019
- 3 min
Busting Time-Wasters
Last week's question was "What is ONE way you would like to "be" for this first week of September?" It turned out to be a very helpful...
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Chantal
- Sep 2, 2019
- 2 min
A Focus on "Being"
Last week's question was, "What is ONE Thing you can do this week to make someone else's day?" I have to admit that I forgot to keep this...
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Chantal
- Aug 26, 2019
- 3 min
Go Ahead - Make My Day!
Last week's question was "What is ONE Thing you can do to keep your summer spirit?" I said I was going to sit on my deck every day and...
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Chantal
- Aug 18, 2019
- 2 min
Staying in The Spirit of Summer
Last week's question was What is ONE Thing you could do this week to allow you to laugh at yourself? I had fun laughing at myself...
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Chantal
- Aug 12, 2019
- 4 min
A Funny Message from 'Donald Trump'
Last week's question was "What is ONE Thing you can do this week to experience being in the moment?" I said I was going to focus on...
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Chantal
- Aug 5, 2019
- 3 min
NOW
Last week's question was, What is ONE thing you could do this week that scares you, but could allow you to step into greatness? I said I...
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Chantal
- Jul 29, 2019
- 3 min
Take the Plunge
Last week's question was, What is ONE Thing you can do this week to celebrate yourself?" I said that I already had the celebration I was...
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Chantal
- Jul 22, 2019
- 4 min
Celebrate Yourself - It's Good For You!
I am happy to say last week's challenge was a HUGE SUCCESS! Last week's question was, What is ONE Thing you can do this week that seems...
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Chantal
- Jul 14, 2019
- 2 min
The Big Stretch
Last week's question was, What is ONE Thing you can do to complete something unfinished in your life? I said I was going to create a...
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Chantal
- Jul 9, 2019
- 2 min
Broken Rhythm
Last week's questions was What is ONE Thing you can do to intentionally create the summer you want for yourself? I said I was going to...
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Chantal
- Jul 1, 2019
- 3 min
Summer Rhythms
Happy Canada Day! June 21st might be the summer solstice, but July 1st signifies the start of summer for me. It also marks 6 months that...
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Chantal
- Jun 24, 2019
- 2 min
The Weekly ONE Thing -Summer Celebrations!
Last week I posed the question, "What is ONE thing you can do to prepare for summer." I said I wanted to prepare my body for summer by...
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Chantal
- Jun 16, 2019
- 2 min
The Weekly ONE Thing- Some Like It Hot!
Last week's weekly ONE Thing question was "What is ONE Thing you can do this week to acknowledge someone you love in a meaningful way?" I...
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Chantal
- Jun 10, 2019
- 3 min
The Weekly ONE Thing-Heartfelt Thanks!
Last week's question was "What is ONE Thing you can do this week to be vulnerable?" I said I was going to play a game of doing 50 sample...
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Chantal
- Jun 3, 2019
- 3 min
The Weekly ONE Thing - Thank You Brene!
Last week's ONE Thing was to do something that would make you belly laugh. I was going to share a funny video on Facebook. I found one by...
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Chantal
- May 27, 2019
- 2 min
The Weekly ONE Thing - Laugh 'Til You Cry
The question I posed last week was, "What is ONE Thing you can do this week to reconnect with someone you care about?" I had a friend in...
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Chantal
- May 20, 2019
- 3 min
The Weekly ONE Thing- Reconnecting
Last week I posed the question, "What is ONE thing you could do this week to create a fresh start in one area of your life? " I chose to...
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Chantal
- May 13, 2019
- 2 min
The Weekly ONE Thing - Fresh Dreams
It finally feels like Spring had Sprung in Calgary! After a few late season snow storms, it finally looks like we can put away our winter...
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Chantal
- May 5, 2019
- 3 min
The Weekly ONE Thing - Feel the Fear and Do it Anyway
Last week my question was, "What is ONE Thing you can do to spice up your weekly routine?" I hope you had fun with it. I said I was going...
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