• Chantal

The Weekly ONE Thing - Thank You Brene!

Last week's ONE Thing was to do something that would make you belly laugh. I was going to share a funny video on Facebook. I found one by a stand up comedian joking about how Canadians feel about Americans. And I just shared some of my favourites that always make me laugh, (If Ghandi went to a Yoga Class and JP Sears UltraSpiritualism Videos). I think laughter is truly the best medicine for the soul. Laughter is the ultimate expression of joy. I love laughing! I especially love to laugh at myself. It reminds me that I have permission to be human and make mistakes. I hope you found some things that really made you laugh last week and do it everyday of every week!