Chantal
Follow Up Friday - Accountability Works
I liked my Weekly ONE Thing experiment of drinking my healthy greens drink every morning. Knowing I was going to have to be accountable...
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Chantal
- Jan 27, 2019
- 1 min
The Weekly ONE Thing January 28th - Boost Your Energy
When I think about all the things I would like to experience and achieve, one thing that sometimes holds me back from pursing them all,...
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Chantal
- Jan 25, 2019
- 2 min
Follow Up Friday - A Picture is Worth 1000 Words
My ski day with my son definitely sparked joy for me. It was a great day, warm weather, blue sky, good snow - exactly how I like my ski...
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Chantal
- Jan 21, 2019
- 1 min
The Weekly ONE Thing January 21st- Sparking Joy
It's the start of a new week and time for ONE new thing to focus on. I have been watching the Netflix show, Tidying Up with Marie Kondo,...
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Chantal
- Jan 18, 2019
- 2 min
Follow Up Friday - Rob Peter to Pay Paul!
My ONE Thing that I wanted to achieve this week was to organize my pantry. I thought it seemed like a reasonable goal to achieve. But I...
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Chantal
- Jan 14, 2019
- 2 min
The Weekly ONE Thing January 14th - Get Organized!
If you tried doing ONE Thing last week for your health, I hope you had a great experience or gained some insight from your experiment....
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Chantal
- Jan 11, 2019
- 3 min
Follow Up Friday - Old Habits Die Hard
So when I chose focussing on getting a minimum of 7 hours of sleep a night for my Weekly ONE Thing, I knew it sounded very easy, but also...
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Chantal
- Jan 6, 2019
- 2 min
The Weekly ONE Thing - January 7th
The Weekly ONE Thing is one thing for you to focus on each week. It is a fun and simple way to improve your life one thing at a time....
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