• Chantal

Getting Into the Holiday Spirit

Last week's your turn to make up your Weekly ONE Thing Challenge. I hope you learned something from whatever you challenged yourself to do.

I had said I wanted to challenge myself to "be peaceful" in the midst of a busy week. I kept this focus in mind as I went through the week. I found that planning my days helped me stay focused and less stressed. And the breathing came in handy in moments of feeling overwhelmed. In the end, everything went great...not perfect, but great. The nice thing for me was that I felt present and didn't get stressed out if every detail wasn't perfect. I was able fully enjoy each event this week, which is what I wanted for myself.